We've got Pride! Pride for who we are, pride for spinning, & pride for improving our lives by #onepercentbettereveryday! It was so great to be reunited with Seth Maynard at Swerve Fitness' new Midtown location! Their new studio is twice the size with lots of extra amenities that I love! But the one constant is Seth's energetic, inspirational, & fantastic workout! There's a lot of "Hot Stuff" happening in his class, so get thee in there and see for yourself why Seth is helping me make my life #onepercentbetter!
We are a group of people dedicated to improving our lives by 1% everyday.
The one constant I can always count on when I take Natalie Raitano's Barry's Bootcamp class is that it will surely pack a punch! And when you take her Friday class, it's tapped as #FireFriday & let me say, her class was HOT 🔥🔥🔥🔥🔥 It was so intense that after the first round of running & weights, I had to resort to double floor and do only weights, which was still a killer! The burn I felt in the days after reminded me of one thing...Natalie=change! If you put in the work, Natalie's class will always change you & improve your life by #onepercentbettereveryday!
I am so glad to be flying again with Mario Martinez at Flywheel Sports! His energy & dedication is infectious to be around. He really cares for each & every student that comes into his class. He makes sure to know everyone's name & supports you throughout your ride. His music is pumping keeping me motivated to peddle faster, but it's his mantra, "Every peddle stroke makes you stronger," that really pushes me forward to improve my life by #onepercentbettereveryday! Thank you Mario for helping me improve my life by #onepercentbetter with every peddle stroke! See you soon!
What a way to end an incredible Father's Day weekend! Had a great time on Sunday with my family, but there is no greater feeling than getting to take a spin class with my dad just 14 weeks after his triple bypass surgery! I'm so glad he has gotten to this point so quickly. All those years he got up at 5am to exercise before he went to work really paid off. So, now, when I'm exhausted and not in the mood to workout, I think of my dad and all the work he did, which allowed him to recover much quicker from his surgery, and I am easily convinced to workout. My dad is a great workout partner! Can't wait until you are 100% back, but I'll take this 90% point whole heartedly! I love you more than you know! Here's continuing to improve our lives by #onepercentbettereveryday!
To date, Warrior Fitness Bootcamp is my toughest class! A bootcamp class taught by former marines is testing my limits for sure, but also helping me get stronger and giving me a sense of security in these uneasy times! Thank you to the great men at this studio who come on my journey of improving my life by #onepercentbettereveryday! I salute you! See you back on the battle ground soon!